Tlazocamati
Wellness Grounded in Gratitude
Tlah-soh-kah-mah-tee
tɬ l̠ ä s o k ä m ä t̪ iː
Healing with Gratitude, Liberation, and Heart
Grounding and Introduction
Hello, Pialli, Hola! My name is Cierra and I am so grateful you’re here.
As a therapist, helper, and healer, my mission is to provide a brave and welcoming space for clients to embark on a journey towards self-awareness, recovery, healing, authenticity, and empowerment. Without judgment, I aim to help clients of all ages navigate the internal and external obstacles they face in achieving the authentic happiness, balance, and satisfying relationships they want in their lives. To do this work in a good way, anti-oppression and liberatory practices are foundational to our therapeutic relationship.
I strive to provide a non-stigmatizing, trauma-informed therapeutic experience. I do not see clients as broken, or something to be “fixed”. Instead, our purpose together is to co-construct meaning of your experiences and highlight opportunities for symptom relief, expansion, and healing. If you are looking for a collaborative and integrative approach to mental health that incorporates your embodied experience, creativity, resilience, and awareness of your larger societal context, you’ve found it.
My services
Talk Therapy
Compassionate and supportive long-term traditional psychotherapy, both in-person and via telehealth.
Brainspotting
A focused and effective therapy designed to help you process and release deep-seated emotional and physical challenges. In just 6-8 sessions, either in-person or via telehealth, we work together to access your brain's natural capacity for healing, fostering clarity, relief, and resilience.
Yoga Therapy
Where movement, breath, and mindfulness come together to support your well-being. Offered in 4, 8, or 12-session packages, in-person or via telehealth, a personalized approach helps you navigate stress, trauma, and life challenges while building intentional practices for fostering balance, strength, and inner peace long-term.
Thank You
Gracias
Tlazocamati
شكرًا
Merci
ありがとう
Grazie
Danke
Благодарю
Kiitos
Thank You Gracias Tlazocamati شكرًا Merci ありがとう Grazie Danke Благодарю Kiitos
“No one is born fully-formed: it is through self-experience in the world that we become what we are.”
― Paulo Freire
Therapeutic Specialties
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Support for
Stress Management
Anxiety Processing
Depression Management
Identity Exploration
Parenting/Caregiving -
Populations
Adults (18+)
Teens (13+)
Gifted
LGBTQIA2S+
Latinx
Indigenous
Pillars of Care
Intentional
Affirming
Authentic
LIBERATORY
Frequently asked questions
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I accept the following insurance plans:
Aetna (Commercial and Medicaid)
BCBS (Commercial and Medicaid, Blue Cross Complete)
Medicaid (Healthy MI Plan)
Please contact me and we can confirm with your provider!
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Sessions range from $100–$175, depending on length, type of services provided, and insurance. Please see my pricing page for a more detailed menu of my services and offerings.
I also love to work with uninsured clients on a sliding scale model, so please be sure to let me know and we can find a price that works for you!
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Yoga therapy is a student-centered practice tailored to your unique needs in each moment. Led by a certified yoga therapist (C-IAYT), this approach considers specific physical or psychological conditions—or a combination of both—while addressing your holistic well-being. By working with the 5 Koshas (layers of being: body, breath, mind, wisdom, and spirit), yoga therapy integrates personalized tools to support healing and balance on every level.
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Brainspotting is a powerful, focused mindfulness-based therapy that helps access, process, and release deeply rooted neurophysiological sources of emotional and physical distress. By targeting specific points in your visual field, Brainspotting taps into the brain's subcortex—where trauma and survival instincts are stored—facilitating profound healing and integration.
This approach uses techniques like bilateral sound and fixed eye positions to enhance focus and efficiency, while the therapist helps you connect with internal body resources to maintain a grounding emotional state. Over time, Brainspotting allows the brain to "unwire" trauma pathways, integrating them into long-term memory and reducing the hyper-arousal associated with past experiences.
